Asthma Relief
Asthma Relief through Acupuncture
Healing asthma symptoms with acupuncture.
Asthma is a long-term condition that affects more than 20 million Americans. Caring for a chronic condition such as asthma can sometimes be frustrating, but it’s important to remember that it can be controlled. Acupuncture and herbal medicine can be powerful allies in the management of asthma, and they work well in conjunction with other types of treatment.
Asthma is an inflammatory disease in which the airways become blocked or narrowed, causing symptoms such as coughing, wheezing, shortness of breath, and chest tightness. Some people have long periods without symptoms, while others may always experience difficulty breathing. Asthma attacks occur when something triggers the inflammation of the respiratory system. Flare ups can be severe – sometimes even life-threatening.
Asthma attacks are generally caused by one or more triggers, including:
A cold, flu, bronchitis, or sinus infection
Allergens including dust mites, tree and grass pollen, mold, and animal dander
Irritants that include tobacco smoke, strong fragrances, and air pollution
Certain foods and food additives
Aspirin and anti-inflammatory drugs
Strenuous exercise
Changes in weather
Strong emotions such as anxiety, stress, grief and anger
Generally, the available approach of asthma treatment is to try and prevent attacks. This is usually done with regular use of anti-inflammatory medications, inhaled steroids and leukotriene inhibitors. Once an asthma attack is underway, quick-acting medications like corticosteroids may be able to relieve it.
A partnership for a healthier life.
It is important to remember that you are a key part of controlling your asthma. Here are a few ways you can take an active part in your treatment.
Try keeping an asthma diary to track your specific asthma triggers.
Be sure to keep all of your health care providers fully informed. This includes talking to them about any medications or herbs you may be taking, as well as any changes. in your symptoms.
Follow your practitioner’s recommendations for self-care. These might include exercises, yoga, dietary changes, or stress-relief measures such as meditation.
By making positive lifestyle choices and working closely with your practitioner, you’ll truly be taking charge of your asthma – and your life.
Asthma according to acupuncture goes beyond a simple diagnosis of "asthma".
Understanding the movement of our breath and the health of our lungs can be further investigated by a comprehensive health history that your acupuncturist will perform. Questions regarding sleep habits, diet, overall function of your digestive health, general immunce system function and stress are some of the key components and acupuncturist will use to understand the complex arrangement of how your body's systems work together and can influence symptoms within the lungs.